RISE: An App Made for ARFID. By People Who've Been There.
RISE isn't just a meal tracker. It's a companion app for families treating ARFID, made by people who know what this journey looks like.
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Who RISE Helps — Is RISE the Right ARFID App for You?
Families searching for support with ARFID, picky eating that may be ARFID, Family-Based Treatment (FBT), or adding new foods often struggle to find tools designed for their real-life challenges. RISE is an ARFID-focused companion app built specifically for parents and caregivers.
Below are the three groups who benefit most from using RISE — so you can quickly understand whether this ARFID app fits your family's needs.
Families in Formal Family-Based Treatment (FBT) for ARFID
RISE is the ideal companion app for FBT, giving families a reliable way to capture detailed eating data and monitor real progress based on clear data.
FBT relies heavily on structure and accurate tracking—calories, meal timing, food variety, exposures, and caregiver support. RISE makes this process clear, organized, and easy to follow.
How RISE supports ARFID treatment using FBT:
- Tracks complete meal data (solids, liquids, calories, volume, timing)
- Records challenge foods, repeated exposures, portion sizes, and outcomes
- Documents behaviors, meal environment, stress signals, and caregiver coaching
- Visualizes week-over-week progress to help guide caregivers
- Produces structured reports and logs you can share
Parents Who Suspect ARFID and Want Clear Eating History & Data
If you think your child may have ARFID, RISE helps you gather accurate, objective information so you can understand patterns and speak to hard facts with real evidence.
Many families start here — tracking intake, timing, behavior, and food diversity to see whether ARFID-like patterns are emerging. RISE turns guesswork into clear, usable data.
RISE helps you understand eating patterns when ARFID is suspected:
- Shows trends in accepted foods, avoided foods, and food category gaps
- Tracks how long meals take, including slowing patterns over time
- Highlights foods that drop out of rotation — a key ARFID warning sign
- Helps you replace feelings with objective evidence during evaluations
- Produces a complete record of eating behaviors
Families Focused on Adding New Foods or Increasing Food Variety
Whether through structured Challenge Meals or informal exposures, RISE helps families stay organized and consistent as they work to expand their child's diet.
Food exposure progress is easier to track when every attempt, portion, and response is recorded. RISE helps you see growth clearly and maintain momentum over time.
How RISE helps families improve food diversity:
- Organizes challenge foods and exposure attempts in one place
- Logs portion sizes, number of bites, and acceptance levels
- Tracks progress over time and shows how new foods stick (or drop off)
- Encourages consistency with exposure plans
- Strengthens communication
Simple, Flexible, and Insightful
Built to support families working through ARFID, RISE helps you focus on what matters most:
1. Record Meals with Ease
- Log solids, liquids, calories, and amounts
- Easily choose from favorite foods
- Automatically calculate calories—no math needed
- Track where and when meals happen
- Record time spent eating, mood, and consequences
- Works on any internet-connected device (phone, tablet, laptop, etc.)
2. Get the Full Picture
- Act on real data, not just a gut feeling or memory
- Interactive reports show real progress, not just checkboxes
- Filter performance by date, meal type, location, or specific foods
- Share progress and insights easily, with whomever you wish
3. Track Progress Over Time
- Monitor consumption of challenge vs. favorite foods
- See how food diversity is changing over time
- Compare actual performance to goals (incl. time and calories)
- Spot emotional glimmers or patterns that matter
Why It's Better Than Paper or Spreadsheets
Most families are tracking things however they can—notes, binders, spreadsheets, photos on their phones.
But those systems aren't made for this. And they come with real issues:
Simple, Risk-Free Pricing
Try RISE completely free for 45 days, then decide if you want to continue
- Full access to all RISE features
- Unlimited meal tracking & reporting
- Designed specifically for ARFID
- Progress analytics & insights
- Email support during and after trial
- No automatic billing - you decide after 45 days
No credit card required to start
How the Free Trial Works
Sign Up
Create your account with email/password or your Google account. No credit card needed.
Use RISE for 45 Days
Get full access to all features, unlimited tracking, and all the tools you need to support your ARFID journey.
Decide After 45 Days
Choose to subscribe for $12/month to keep using RISE, or simply stop using the app. No charges, no cancellation needed.